Journaling

Diet, Allergies and Intolerances

I am gluten intolerant. I also cannot have peanuts, cashews and mold grown cheeses.

Mold grown cheeses include:

  • Blue cheeses: Gorgonzola, Roquefort, Stilton and other blue varieties
  • Soft ripened cheeses: Brie, Camembert Humboldt Fog, and St. Andre

This is consistent with me being allergic to Penicillin which is a mold based antibiotic.

Seasonal allergies are the worst in:

  • July in the Midwest
  • October and any time the Santa Ana winds come in to San Diego. I seem to be allergic to the desert.

I’m also allergic to dust and animals, especially cats!

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