Running Log

6x 1:00 Hill Sprints on Mannix

2.25 warmup, 6x 1:00 hill sprints, then run got cut short

Clear, 66°F, Feels like 66°F, Humidity 86%, Wind 5mph from NW – by Klimat.app

6x 1:00 hill sprints on Mannix. Starts at lap 4. Would probably have done one more and missed cooldown too but run got cut short due to a family issue.

Rob called because his blood sugar was 52. Normal range is 70-100.

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